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Hell of a dinner!
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2213 kcal
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Líp: 130,34g | Prot: 170,80g | Carbs : 230,30g.
Pequeno Almoço: So Delicious Coconut Milk, Cooked Egg White, Bob's Red Mill Rolled Oats, Kirkland Signature Almonds. Almoço: Baby Carrots, Hidden Valley Light Ranch Dressing, Red Cabbage, Club House La Grille Signature Steakhouse, Earthbound Farm Organic Spring Mix, President's Choice Blue Menu Skinless Boneless Chicken Breast, Taylor Farms Organic Baby Spinach, Radish, Cucumber (with Peel), Mann's Sugar Snap Peas. Jantar: Cooked Mushrooms (Fat Not Added in Cooking), Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled) , Potatoes (Flesh, Without Salt, Boiled), Steak, Pickled Beets. Snacks/Outros: Air Popped Popcorn, So Delicious Coconut Milk, Callebaut Belgium Dark Chocolate (No. 811), Coconut Dream Original Unsweetened, Nutiva Organic Chia Seed, Kirkland Signature Three Berry Blend, Bananas, Rivalus Promasil, Lucerne Fat Free Cottage Cheese, Genuine Health Fermented Vegan Protien, Decaffeinated Espresso Coffee, Gala Apples. mais...
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2547 kcal
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Exercício:
Conduzir - 1 hora, HIIT - 20 minutos, VR (Virtual Reality) Gaming - 1 hora, Descansar - 13 horas e 40 minutos, Dormir - 8 horas. mais...
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 Comentários
Delicious but seems a lot of calories! I wish i can!!!
02 jul 18 por membro: Bianca Castafiore
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If you only eat one or two “off-diet” dinners (1,000 cal) a week, not a major problem if you’re disciplined the rest of the week.. esp. if you’re adding some exercise to the mix! Nice looking meal!
03 jul 18 por membro: Roblaw2b
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04 jul 18 por membro: Teresa-Amber
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Histórico de Peso de Bropa
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