I went over 500 calories yesterday but I couldn't decide on grilled steak or grilled chicken so I had a little bit of both. My body felt like it needed more protein. I also had to substitute the regular lunch protein with a boiled egg because I ran out of pre-cooked food. I usually make my lunch in the mornings or the night before and this has worked out really well for me.
Staying on track this weekend. Have 2 major dinner dates next week!!

451 kcal Líp: 9,58g | Prot: 35,84g | Carbs : 61,78g.   Pequeno Almoço: Stevia, coffee. Almoço: Chicken Breast, Cherry Tomatoes, Alessi Garlic Breadsticks, orange, salad. Jantar: Strawberries, Cherry Tomatoes, Alessi Garlic Breadstick, Apple Cider Vinegar, Radish, Green Onion, Salad, Chicken Breast. Snacks/Outros: Lemon Green Tea. mais...

   Apoio   

Comentários  
Terra! Good for you!!! Keep up the great work! Thanks so much for all the great comments you leave me. I really enjoy them. I majorly over ate last night (went out with my step son, and a movie), but I'm back on track today. Sounds like you are doing good. Keep it up! FYI... please continue to keep me in your prayers with my Math at school. I did HORRIBLE on my first exam and probably failed it. I was really depressed all day. I HAVE to pass this Algebra or I have to take it over again. I don't want to do that. Please send good wishes and prayers. Thanks for your great energy! :) 
01 mai 10 por membro: deanplays
Oh, man!! I was never good at algebra so saying extra special prayers for you!! I have some challenges this week so keep me in your prayers as well! Thanks for all the compliments..I need them!! Terra 
02 mai 10 por membro: TexasTerra

     
 

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