Well, I went out with my step son last night and had a burger at Outback Steakhouse, fries and some wings. I downed this all with a tall glass of water. I thought I would suffer tomorrow morning (which is today), but I was pleasantly surprised. I've learned that even thought I may fall off occasionally, I can still have a "bad meal" as long as I get back on my good eating. I've decided not to weight myself today, just to feel better about when I get my weight tomorrow morning. Mentally this usually this works better for me too. I've had so many compliments about the way I look now. I put a new profile picture on Facebook, and got sooo many compliments. It was great! I guess I didn't know the difference that much since I always see myself in the mirror, so the words of compliment were a great surprise. If any of you here on the HCG Diet are on Facebook, let me know, perhaps we can "buddy" each other there as well.
Ok, so I pretty much cheated my ass off tonight. I think it was because I was depressed about school. Actually, I know it was. I'm so frustrated. I spent tonight looking for a tutor online. Basically, I'm not eating much tomorrow at all!
Well, Mizpah to you all, good things and good wishes!
:)
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2384 kcal
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Líp: 100,45g | Prot: 156,72g | Carbs : 218,70g.
Pequeno Almoço: Strawberries, Truvia Calorie Free Sweetner, Green Tea, Hard Boiled Egg. Almoço: Steak, Squash, Chicken Breast. Jantar: Shrimp, Spicy Chicken, Chow Mein. Snacks/Outros: Lemon, Quaker Chewy Chocolate Chip, Trader Joes Popcorn. mais...
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2588 kcal
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Exercício:
Conduzir - 45 minutos, Descansar - 15 horas e 15 minutos, Dormir - 8 horas. mais...
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