I thought yesterday was going to be great because I had my plan, but my hubby kind of threw a wrench in the works last night. He was off work yesterday and usually on those days he'll start dinner while I'm doing my workout. Well, instead of making what I had planned he ordered pizza. What the?!! He was tired so he didn't feel like cooking and didn't want to wait for me to get done working out to make dinner. I ate one piece, but I stuck with the one. I made myself some fruit and had a slim fast shake with it and I was good. I may have been a little higher in my calories because of the pizza, but I was able to stick to the one piece, so that's progress for me. Usually I'd just throw in the towel, gorge myself on the pizza, then regret it later, but I didn't regret the one piece. The struggle is real and this is life, sometimes people are too tired to make dinner and just want pizza, but that doesn't mean I can't control myself.
Here's hoping today brings me no food surprises!! Have a great Friday everyone!!
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1227 kcal
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Líp: 58,72g | Prot: 79,94g | Carbs : 101,50g.
Pequeno Almoço: Skippy Creamy Peanut Butter, Dole Crushed Pineapple in its Own Juice, Blueberries, Strawberries, Egg, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g). Almoço: Cucumber (with Peel), Good Sense Raw Sunflower Seeds, Sweet Red Peppers, Kroger Low Fat Cottage Cheese. Jantar: Birds Eye Steamfresh Mixed Vegetables, Hy-Vee Garlic Dinner Rolls, Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Ragu Classic Alfredo Pasta Sauce, Whole Foods Market Zucchini Noodles, Hillshire Farm Turkey Smoked Sausage. Snacks/Outros: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Jif Creamy Peanut Butter, Grape Tomatoes, Cucumber (with Peel), Athenos Roasted Garlic Hummus, Green Giant Fresh Baby Cut Carrots, Celery, Slim-Fast Advanced Nutrition Mocha Cappuccino. mais...
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1863 kcal
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Exercício:
Trabalho de Escritório - 8 horas, Descansar - 8 horas, Dormir - 8 horas. mais...
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