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Maybe my long runs are starting to help??
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930 kcal
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Líp: 42,23g | Prot: 43,46g | Carbs : 106,95g.
Pequeno Almoço: Kroger Raw Unsalted Almonds. Almoço: Apples, Great Value Chunky Peanut Butter, Stop & Shop Baby Carrots. Jantar: Apples , Grapes, Mixed Salad Greens, Milk (1% Lowfat with Added Vitamin A) , Lasagna with Chicken or Turkey. mais...
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1848 kcal
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Exercício:
Elíptica - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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 Comentários
Excellent shape. Know I would feel very content looking like that. All I would focus on is to learn what foods make me feel great. That's a part of my maintenance plan anyway. Wishing you a great weekend.
19 jul 18 por membro: Diddlee
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Histórico de Peso de BostonQualifier
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