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Binge ate through half of June and up until a few days ago. I got a book on Mindfulness for Addiction, I am creating a "kit" for when I need support (journal, stories, pictures, etc.), and went to a counselor who will research the med Contrave which is created for binge eating addiction. Also I had bronchitis the last 2 weeks so I missed 2 weeks of my workout.
*sigh*
Well, pull myself up and try again. I will never give up!
I hope everyone here is doing well.
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 Comentários
Welcome back, keep seeking knowledge and god willing on day you will figure out why the binges
20 jul 18 por membro: rosio19
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Aww, a support kit sounds like a wonderful idea. Sending love and hugs. Get back to it!
20 jul 18 por membro: Peasy3
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Thanks Rosio, thanks Peasy! I will keep trying!
20 jul 18 por membro: ny_shelly
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I like your idea of a kit as a resource and I know you will succeed one hour at a time.
20 jul 18 por membro: dailyfocus
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Super glad you are back! Glad you are accessing help!
20 jul 18 por membro: jengetfit123
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So glad you’re back. Several of us have struggled this summer...forgive yourself and move forward. I hope you’re feeling better!
20 jul 18 por membro: momma6224
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Good for you not giving up!
20 jul 18 por membro: nikeit
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One day you will find a way that is fit for you to manage all of this. The therapy is great news, and the meds. The boyfriend needs to get on board and be supportive, in words and actions. :) That's what ppl who love us do!
21 jul 18 por membro: NowIunderstand
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