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I've been stuck for 3 months my own fault staying on the right foods 95% of the time it's that a bit here and a bit there that's keeping me from loosing I know this but I still do it anyway ,, I have done so good until now I need to STOP having that little taste it's screwing up my progress ~~
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1180 kcal
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Líp: 92,95g | Prot: 56,47g | Carbs : 26,67g.
Pequeno Almoço: Heavy Cream, Coffee. Almoço: Mustard, Safeway Deli Style Thin Sliced Roast Beef, Great Value Deli Sliced Smoked Honey Ham, Dill Cucumber Pickles. Jantar: Mayonnaise, Cabbage, G Hughes Sugar Free BBQ Sauce, Smithfield Pork Spareribs. mais...
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