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Thankful:
Long weekend
Gonna stack some wood! I like when exercise and house stuff co-mingle.
It might rain - I love the rain!
Got roast beef for dinner - yum!
I brought my sugar down from a 99 to 90! :-)
Gastro doc was really happy with my progress.
Not irritated at anyone/thing right now....Happy!
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1971 kcal
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Líp: 72,08g | Prot: 92,37g | Carbs : 213,97g.
Pequeno Almoço: Honey Nut with Whole Grain Cheerios. Almoço: Flour Tortilla (Burrito), Chipotle Mexican Grill chicken, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill chips. Jantar: Deli Roast Beef, McCormick Gravy Mix Au Jus Natural Style, Miracle Whip Light, Light Style Oatmeal Bread. Snacks/Outros: Shortcake, Fat Free Dairy Whipped Topping, Strawberries, 4C Light Decafinated Iced Tea Mix. mais...
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2712 kcal
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Exercício:
Caminhar (Lento) - 3/kph - 25 minutos, Descansar - 7 horas e 19 minutos, Dormir - 8 horas, Trabalho de Escritório - 7 horas e 30 minutos, Conduzir - 46 minutos. mais...
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 Comentários
Great job getting your sugar down!! Roast Beef sounds yummy. I think I should have that for dinner too. I guess it's a great day when you're not irritated with anyone. lol
10 ago 12 por membro: chattycathy1955
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I am obessed with Au Jus. I love gravy and dunking, I guess! LOL I felt my list was not personal, nor long enough. I added the sugar and doc stuff after an edit. Now it is just weird. LOL
10 ago 12 por membro: jessabridge4444
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Not irritated at anyone/thing... thats amazing. been a while since I could say that, especially being irritated with myself. Enjoy your happy day, hope you get that rain!
10 ago 12 por membro: Bkeller1023
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Great list! I'm cheering for each point except for the rain part - I'm not a rain person :S But to each his/her own! Enjoy your rain and the rest of your day :)
10 ago 12 por membro: evelyn64
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I just took a walk in the rain! :) Now some hot roast beef would be really nice! Enjoy your long weekend!
10 ago 12 por membro: ConniebytheSea
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Love your list! I like reading your thankful lists, it makes me look for my positives too. I'm so hungry right now and that roast beef is making my mouth water!
10 ago 12 por membro: mars2kids
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Great job..I too like it when working is a good exercise...Roast beef sounds delish..enjoy...:O)
10 ago 12 por membro: BHA
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I was thinking of you and singing the song "rhode Island is famous for you" because it is clever. Rooting for you as you get to onederland!!
10 ago 12 por membro: Heidijoy
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great list! I love reading these gratitude lists :)
11 ago 12 por membro: cindylynnwho
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Great List Jessa. Keep it going!
11 ago 12 por membro: 555Rachel
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Jessa you sound like you're doing great. Love the new profile pic. congrats on the reduction of sugar and progress overall.
12 ago 12 por membro: Helewis
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There is a "feel good" sort of soreness one feels when we do work around the house - huh! I like the way hard domestic chores make me tired in a good way. We seem to use parts of our bodies that not even aerobic & anerobic exercise use.
13 ago 12 por membro: wiener4
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