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Following my lovely walk yesterday I was in pain from my swollen calf (result of a deep vein thrombosis about 6 years ago where the clot damaged the valve in my vein meaning fluids build up in my calf & ankle but then dont get pumped back up very easily!!) all night and have been limping badly today. I have managed a very short walk today in Torquay and a trip to the local shop. I just hope it's improved by tomorrow so I can hopefully go on another decent walk somewhere!
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1391 kcal
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Líp: 59,53g | Prot: 49,66g | Carbs : 166,73g.
Pequeno Almoço: Silver Spoon White Sugar, Semi-Skimmed Milk, Weetabix Oatibix, Tea with Semi-Skimmed Milk. Almoço: Tea with Semi-Skimmed Milk, Pork Farms Mini Pork Pies. Jantar: Tesco Double Cream, My homemade ice cream, Blueberries, Raspberries, Strawberries, Rapeseed Oil, Courgette, Tea with Semi-Skimmed Milk, Barenaked Rice, Chilli Con Carne. mais...
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 Comentários
Oh no, hope you'll feel better soon! Well done you did manage at least a small walk x
02 ago 18 por membro: Aguuulek
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Hopefully you will recover quickly!
02 ago 18 por membro: CrashtestDawnie
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Histórico de Peso de carrie2212
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