Jornal de alllicat, 06 mai 10

Back to where I was on Monday. 152.2. I have NO idea how that's possible. I'm going to guess the Ruby Tuesdays, but I didn't eat french fries or bread. Just the chicken. I guess that was bad enough :( I walked though. I guess it wasn't enough.

I know I can get down, I don't like the weight yo-yoing, that's all. I want to lose something and keep it off. I want to hit my goals and maintain. I think it comes down to the fact that I've been semi-consistent throughout this journey thus far, that I'm let down whenever I don't see the results I know I can produce.

So I mentioned this yesterday, but I'm going to mention it again. I think I am going to start going to Weight Watchers meetings. I don't know why, but I feel like I have to jump start this. I've done so well on my own, I'm scared to jinx it.

I think I'm finding it hard to lose right now, because TOM is on his way. I've mentioned before I'm not too regular on that front, and this is the time I should be getting it, and it just won't show up, despite all the telltale signs. I think my body is just hoarding things because it feels like being a pain in the butt.

Enough cranky from me. I'm walking and doing everything right, it will happen. My body is just on a different schedule than my mind.

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990 kcal

Líp: 30,10g | Prot: 65,43g | Carbs : 123,40g.   Pequeno Almoço: Vitalicious Golden Corn Vitatops, Dunkin Donuts French Vanilla Coffee. Almoço: Creamy Rigatoni with Broccoli & Chicken. Jantar: Shop Rite Extra Lean Ground Turkey, Splenda, Red Vinegar, Weight Watchers Sandwich Rolls, Red Peppers, Tomato Paste, Green Peppers, Worstershire Sauce, Tomato Sauce. Snacks/Outros: Planters Fruit & Nut Trail Mix. mais...

2559 kcal

Exercício: Caminhar (Rápido) - 6,5/kph - 2 horas, Dormir - 8 horas, Descansar - 5 horas e 15 minutos, Trabalho de Escritório - 8 horas e 45 minutos. mais...