Jornal de robadamsjr, 11 ago 18

Been on a strict 2000 calorie diet for 8 weeks and in the last 2 weeks have t lost a lb.i was told I need to have a cheat meal to restart my metabolism. So this is it . Cheeseburger sausage and fries. I ate 2 fries and I feel full😂

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2550 kcal

Líp: 151,16g | Prot: 155,99g | Carbs : 146,01g.   Pequeno Almoço: HEB European Muesli , Sue Bee Honey. Almoço: HEB Cheddar Cheese & Jalapeno Sausage, Hardee's 1/2 lb Grilled Sourdough Thickburger, Potato French Fries. Jantar: Soybeans (Mature Seeds, Steamed, Cooked) , Cooked Carrots, Goya Chick Peas, Pork Loin (Whole, Lean Only) , Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Swiss Cheese , Bob Evans Tomato Slices, Mayonnaise . Snacks/Outros: Blue Diamond Bold Sweet Thai Chili Almonds. mais...

4991 kcal

Exercício: Apple Health - 24 horas. mais...