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Hello my FS friends. I must say I'm off the track a little bit. I left my job and I'm still looking. I spend more time at home and I don't have my daily routine. My progress has stopped and I'm not happy about it. Plus I feel negative which is so strange I'm never like this. I hope when I start a new job I can continue my path on losing weight. I hope you all feeling good 😊
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1743 kcal
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Líp: 79,13g | Prot: 76,30g | Carbs : 181,63g.
Pequeno Almoço: Sainsbury's Semi-Skimmed Milk, Sainsbury's Fruit & Fibre, Brown Sugar, Americano Coffee, Marks & Spencer Digestive Biscuits, Sainsbury's Semi-Skimmed Milk. Almoço: Cheddar Cheese, Lurpak Lightly Salted Spreadable Butter, Sainsbury's Milano Salami, Cherry Tomatoes, Tesco Panini. Jantar: Tesco Baby New Potatoes, Iceland Breaded Chicken Breasteaks. mais...
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2782 kcal
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Exercício:
Caminhar (Lento) - 3/kph - 1 hora e 30 minutos, Estar Sentado - 3 horas e 30 minutos, Trabalho Doméstico - 1 hora, Descansar - 10 horas, Dormir - 8 horas. mais...
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 Comentários
Fingers crossed for you Pituka! You'll get there, it's just a matter of time! xx
13 ago 18 por membro: Aguuulek
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13 ago 18 por membro: r4chy
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Hang in there Pituka you'll be back on track in no time 🤗 x
13 ago 18 por membro: meganmono92
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Pituka i know how difficult it can be when your at home 🏠 a lot...it is safe...it is secure....it is comfortable....it is sometimes a struggle...your friends will pull you through ❤️x
13 ago 18 por membro: MrGoodnight
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You’ll get back to it, I’m certain! It’s strange though, a few of us seem to have lost our way a bit this month. Maybe we can all help each other along. Take care and good luck with the job searching 👍🏻
13 ago 18 por membro: Phooka
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Thank you for your support ❤🤗
13 ago 18 por membro: Pituka74
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Try and stay focused - I’m sure things will start to get better for you soon .. 👍
13 ago 18 por membro: gary20
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same here😕 like Phooka says there are a few of us struggling😯 all I want to do is eat the foods my WOE doesn't allow so I'm going to try LCHF 5 days a week and do a fruit/ veg WOE 2 days and see how that pans out. We can get back on track I'm sure. we've come too far to let it all pile back on. big cwtchies x
14 ago 18 por membro: jacshadow
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14 ago 18 por membro: r4chy
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14 ago 18 por membro: jacshadow
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Histórico de Peso de Pituka74
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