Jornal de namaulin, 14 ago 18

KF361
Tadi lunch pake chicken cheese butter.
skr sore santai minum ini dulu 😋
*Alpukat Mix Bulletproof Coffee*
- Alpukat+Klatu+stevia Drop
- Nescafe classic+Java dark cocoa+anchor whipping cream+Anchor salted butter+VCO
- Tabur couve healthy Chocolate varian Blackmint
.
Alhamdulillah,Rilex bgt,beduaan diteras dgn putri tersayang ❤️

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1460 kcal

Líp: 139,40g | Prot: 40,53g | Carbs : 15,28g.   Pequeno Almoço: Nescafe Classic, Vico Bagoes Virgin Coconut Oil, Cuka (Sari Apel). Almoço: Meg Cheddar ( Kemasan Merah), Anchor Whipping Cream, Ceker, Vico Bagoes Virgin Coconut Oil, Alba Keju Parmesan Grated, Anchor Unsalted Butter, Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan). Jantar: Ikan Gurame, Nescafe Classic, Anchor Whipping Cream, Anchor Unsalted Butter, Vico Bagoes Virgin Coconut Oil, Klatu Santan Kelapa Tua, Java Cocoa Dark, Alpukat. Snacks/Outros: Unbaked Cheesecake Keto. mais...