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I am out of routine for more than a month now. And as a result I have gained weight. I checked my scales.....a lot more kgs now.... I have got a weight in next Monday at the dietetic clinic so will check with their scales. Right now I am feeling very upset, feeling down. But I know only me can help myself. So I need to keep focusing on the positives: yes, I have gained weight but my husband still loves me, I have got friends and family who can support me, I have got you all my FS friends. Also it is sunny in Newport. 😉
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