man teman mau tanya lagi donk eheheee apa semua susu low fat bener2 bagus buat diet? ga php low fat kan? yg paling bagus susu apa ya?? aku minum ultra milk low fat high calsium tapi kok kurang meyakinkan yaa 😩😩
|
870 kcal
|
Líp: 30,48g | Prot: 66,26g | Carbs : 92,80g.
Pequeno Almoço: Quaker Instant Oatmeal, Pisang, Ultra Milk Susu UHT Low Fat High Calcium. Almoço: Yakult Yakult, Wortel Dimasak, Telur Balado, Tempe Bacem, WRP Fruit Bar, Sawi Dimasak (dari Segar). Jantar: Mujair Steam. mais...
|
|