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Buddha bowl - quinoa, garlic salt roasted sweet potatoes, mushrooms, kale with carrots and garlic. Served with plain greek yogurt mixed with lots of basil and some other spices.
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1642 kcal
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Líp: 39,85g | Prot: 120,77g | Carbs : 206,17g.
Pequeno Almoço: Egg White. Almoço: Parkay Squeeze Vegetable Oil Spread, Sara Lee 45 Calories & Delightful Wheat Bread, Great Value Broccoli Florets, Chicken Breast. Jantar: Great Value Olive Oil Cooking Spray, Great Value Greek Nonfat Yogurt - Plain (Cup), Mushrooms, Kale, Sweet Potato, 365 Organic Quinoa. Snacks/Outros: Nature Valley Crunchy Granola Bars - Peanut Butter, Sue Bee Honey, Bell Plantation PB2 Powdered Peanut Butter, Trader Joe's Rolled Oats - Gluten Free, Yasso Frozen Greek Yogurt - Peanut Butter. mais...
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2478 kcal
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Exercício:
Musculação - 10 minutos, Cross Training - 1 hora e 6 minutos, Descansar - 14 horas e 45 minutos, Dormir - 7 horas e 59 minutos. mais...
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 Comentários
20 ago 18 por membro: eightpac
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20 ago 18 por membro: keith george cooke
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Wow! Looks delicious. Unfortunately, I can’t lose if I consumed that many carbs. Sad. Lucky woman!
20 ago 18 por membro: cannjensen
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Looks delicious,but I have a question..
How much calories have?
20 ago 18 por membro: DannySixx
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That looks totally delicious enjoy
20 ago 18 por membro: Michelle Davenport
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I doubt that has a ton of calories. Mushrooms and kale have next to no calories and the potatoes aren't swimming in cheese and butter. I would totally eat this!
21 ago 18 por membro: SoCalPam
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It's in my diary for this day but yeah it only had about 500 calories. That's with one serving of quinoa, half cup yogurt, and I think it was about 7 oz of potato. Also anyone can lose weight eating carbs contrary to current popular belief, lol thermodynamics is literally a law of physics.
22 ago 18 por membro: sydvicious9127
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