First day meeting my macro goals in a very long time 🙂 and maybe the first day ever hitting them right on
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1807 kcal
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Líp: 177,56g | Prot: 44,55g | Carbs : 17,91g.
Pequeno Almoço: Raspberries , Organic Valley Heavy Whipping Cream, Hard-Boiled Egg . Jantar: Fat shake, Fat shake. Snacks/Outros: Simple Truth Organic Dark Chocolate with Sea Salt, Hellmann's Real Mayonnaise, Swiss Cheese , Hickory Farms Beef Summer Sausage, Ranch Salad Dressing , Pearls Extra Large Olives, Kerrygold Pure Irish Butter, Tillamook Medium Cheddar Cheese. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
26 ago 18 por membro: keilin-4
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Thanks for the support - great job
26 ago 18 por membro: johnwentzville
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Thanks for the support - great job
26 ago 18 por membro: johnwentzville
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26 ago 18 por membro: Becc@
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Love macro goals. Can be tweaked to whatever you want to improve in life. Find it challenging to figure out what to eat sometimes, but I have fun with it most of the time.
26 ago 18 por membro: Diddlee
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26 ago 18 por membro: broncomba
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Ooh wee! That’s a pretty pie chart! 😋👍
28 ago 18 por membro: CrashtestDawnie
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Histórico de Peso de momma6224
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