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I knew I was going to weigh more. I always gain a pound or two at the same time every month. I think I am doing well with my challenges. I have avoided temptaion several times today at work. I am eating more friuts and less junk. I am drinking more water than sodas. I am not at all discouraged about the weight gain.
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628 kcal
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Líp: 15,92g | Prot: 29,04g | Carbs : 99,34g.
Pequeno Almoço: Sugar Free Maple & Brown Sugar Oatmeal, Cold Brew Tea Bags (Glass Size), Strawberries. Jantar: Hamburger Helper - Double Cheeseburger Macaroni. Snacks/Outros: banana, strawberry. mais...
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