I think I can do a partial fast again today. Alomg with resetting my body, it will retrain my palate to enjoy simple foods again. It is amazing how productive I was yesterday by not eating, ,and I did not exercise so that I could conserve my energy. Blessings on your journey.
|
70,2 kg
Perdidos até agora: 2,8 kg .
Ainda faltam: 4,4 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Perder 7,6 kg por Semana
|