9/115
I'm not managing to fast at the moment - though I am doing 22/2 on fasting/eating. My weight stayed the same, but I had a lot of calories yesterday - the shopping came with my treat - pork scratchings - and I ate them.
I know I'm not drinking enough water. Partly due to sleeping so much.
Today is my mother-in-law's (Shirley) 97th birthday.
Have a good one everyone.
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