Oy Vey!

Been a while.

Family stuff threw me off my routine and then I went away for 2 weeks. Just back. Have not recorded my weight-it was 145 yesterday. Two weeks of pizza and ice cream, oh and BOOZE will do that!

My appetite is still raging-hungry all the time. Off the booze though, now that holidays are over and hitting the grindstone.

Ran on the beach a few times while away and think it aggravated my hips. Terrible pain and a nice limp. Trying rest, heat and ice for one week before I give up and see the Doctor. The anti-inflammatories are attacking my stomach lining now so I am not a happy camper. I must CHOOSE optimism.

While away, saw sea turtles, dolphins, tons of pelicans, ibis, herons, cranes, etc. I am livid about the oil leak that is destroying our wildlife, habitats and livelihoods. Oops-MUST CHOOSE OPTIMISM!

   Apoio   

Comentários  
I always wondered where people that live on the coast go for vacation... You go to another beach? lol ugh. those booze are hard to stop once you start, I'm gonna kick it too (for a little while). I am guessing your weight was higher than 145 so congrats for getting that back down already!  
13 mai 10 por membro: cindyshine
I know! Bi-coastal beach dweller here! I love the Atlantic and fact that it is 3K miles away from work. LOL about the booze-while away we started drinking at 4PM-SU makes the best margaritas and mojitos EVER! Hope my weight does not go up and is in fact on the downward slope-I am notorious for delayed weight gains. From your lips to weight god's ears... 
13 mai 10 por membro: Densible
oh I get it, same awesome scenery just FAR from here! ;) 4pm - SUN UP?? lol hardcore, eh? delayed weight gains are prob due from your workouts. drink water and start easy w/ cardio (if you can from the hip prob)we all gain after hard workouts (mayb thats what you are seeing?? idk) 
13 mai 10 por membro: cindyshine
SU = Spousal Unit! Oh the days of doing ANYTHING 'til Sun up are long, long past! 
13 mai 10 por membro: Densible
BAHAHAHA im rolling! oopsy 
13 mai 10 por membro: cindyshine
Hey Girl! Wondering where you've been! Sounds like you had a fun trip. Hang in there and remember.....Choose Optimism! :-) 
16 mai 10 por membro: mbhpro

     
 

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