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Down 60lbs!
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1644 kcal
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Líp: 60,10g | Prot: 82,25g | Carbs : 194,06g.
Pequeno Almoço: Kellogg's Special K Fruit Crisps - Strawberry, Butterball Everyday Turkey Bacon. Almoço: The Good Bean Crispy Favas & Peas, Philadelphia Reduced Fat Cream Cheese, Giant Eagle Fat Free Ranch Dressing, Frank's Red Hot Buffalo Wing Sauce, Tyson Foods Boneless Skinless Chicken Breasts, Ken's Steak House Lite Sweet Vidalia Onion Salad Dressing, Onions , Kraft Natural Shredded Fat Free Cheddar Cheese, Mixed Salad Greens. Jantar: Jiffy Corn Muffin (Prepared), Kroger Stir-Fry Vegetables with Noodles, Pork Chops (Top Loin, Boneless) . Snacks/Outros: Reese's Peanut Butter Pumpkins (34g), Kellogg's Special K Fruit Crisps - Strawberry. mais...
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Histórico de Peso de GStillings
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