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748 kcal
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Líp: 33,40g | Prot: 58,63g | Carbs : 57,39g.
Pequeno Almoço: Insulin, Polly-O Part Skim Mozzarella String Cheese Sticks, Cherry Tomatoes, Cooked Green Peppers and Onions (Fat Added in Cooking), Goats Cheese (Soft), Milk (2% Lowfat with Added Vitamin A), Butterball Everyday Turkey Bacon, Egg. Almoço: Wendy's Grilled Chicken Fillet, Wendy's Classic Ranch Dressing, Wendy's Side Salad (No Dressing). Jantar: Strawberries, Frozen Blueberries, Post Grape-Nuts Cereal, Friendly Farms Greek Traditional Plain Whole Milk Yogurt, Insulin. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
The full story here was: low blood sugar, shakiness, blurry eyes, weakness, and hunger lead me to the frig for plain yogurt, berries and a sprinkle of Grape Nuts on top. All better now!
11 set 18 por membro: BlueFront
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12 set 18 por membro: nikeit
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Histórico de Peso de BlueFront
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