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I bought these cheap 300ml containers for meal prepping breakfasts. Presentation and ease of access is everything! It’s so easy to do and makes healthy choices easier.
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1085 kcal
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Líp: 53,00g | Prot: 45,63g | Carbs : 98,82g.
Pequeno Almoço: Woolworths Seasonal Fruit Salad, Plain Yoghurt (Lowfat) , Muesli By Dzine Strawberry & White Choc Muesli, Nescafe Coconut Fudge Latte. Almoço: Woolworths Chicken Caesar Pasta Salad. Jantar: Creamed Spinach (from Fresh), County Fair Chicken Steaklets with Creamy Spinach & Feta. Snacks/Outros: House of Coffees Hug in A Mug Vanilla Cappuccino. mais...
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1593 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 36 minutos, Descansar - 15 horas e 24 minutos, Dormir - 8 horas. mais...
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 Comentários
13 set 18 por membro: Nthabee28
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I got the at Mambo’s Plastics, but you should be able to get it at any plastic store if you don’t have a Mambo’s near you.
13 set 18 por membro: lmspan
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meal prep is the best. save so much time and money. been doing it about 2 months now and wow! living on about R200 per week (2 people) because of meal planning (down from R700 - R1000/WK)
18 set 18 por membro: voraciousstar
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Nice👌🏽. Meal prep is amazing. I’ve been doing it for a while and it helps me keep myself accountable. No excuse to eat unhealthy food when you can grab your lunch box out the fridge
18 set 18 por membro: brittany_lindsay
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Histórico de Peso de lmspan
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