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Well a decent loss!
Thought I'd have lost a little more but I'm still really happy with how I'm going so far.
Think last weeks dramatic loss must have been a lot of water!
Anyway here's to another week! Hope everyone has a good one.
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94,8 kg
Perdidos até agora: 5,4 kg .
Ainda faltam: 10,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1229 kcal
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Líp: 32,99g | Prot: 70,38g | Carbs : 155,74g.
Pequeno Almoço: Morrisons Protein Bread. Almoço: Morrisons Protein Bread, Asda Pea and Ham Soup. Jantar: Morrisons White Pitta, Cooked Peppers and Onions, Tesco Chicken Thigh Fillets. Snacks/Outros: Protein Ice Cream. mais...
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A Perder 1,4 kg por Semana
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