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Oh jeez, I was craving ice cream and fell off the keto wagon 😩. Had some enlightened peanut butter ice cream and after I had it realized it wasn’t worth it. I hope this doesn’t ruin my progress
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1070 kcal
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Líp: 96,20g | Prot: 27,28g | Carbs : 26,40g.
Pequeno Almoço: Spice Islands Ground Saigon Cinnamon, Coffee, Kerrygold Unsalted Pure Irish Butter, Horizon Organic Heavy Whipping Cream, Lakanto Monk Fruit Sweetener Minus Sugar Alcohols, Central Market Ground Flax Seed. Almoço: Philadelphia Regular Cream Cheese, Hard-Boiled Egg , Herdez Guacamole Salsa, Spinach, Via Emilia Organic Riced Cauliflower, Kerrygold Unsalted Pure Irish Butter, Lettuce, Daisy Sour Cream. mais...
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 Comentários
Did it fit your calorie goal? Excess calories are the only thing that can slow your progress.
18 set 18 por membro: -Diablo
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It did, even with the ice team I was still below. The problem is I went over on carbs
18 set 18 por membro: Zzizza
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Histórico de Peso de Zzizza
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