Jornal de britsbitz, 18 set 18

1/2 small avocado, spinach and tomato toast for breaky! 195 calories

---

820 kcal

Líp: 28,57g | Prot: 45,10g | Carbs : 106,50g.   Pequeno Almoço: Rudolph's Bavarian Rye Bread, Tomatoes, Avocados. Almoço: Monterey Jack Cheese, Low Calorie Caesar Dressing, Meatless Vegetable Burger or Patty. Jantar: Zucchini (with Salt, Drained, Cooked, Boiled), Del Monte Cut Sweet Potatoes, Toasted Multigrain Bread, Compliments Egg Whites. Snacks/Outros: Red Tomatoes, Cucumber (with Peel), Artichoke Hearts in Oil, Tre Stelle Crumbled Feta Cheese, Coffee-Mate Original, Lowfat Popcorn Popped in Oil. mais...

25 kcal

Exercício: Samsung Health - 24 horas. mais...