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Hubby was going to make me a chicken sald for dinner, but it seems like that's all I've been eating. Soooo...I'm trying something new tonight. It's some type of a cup-on-the go quinoa (spelled that wrong) with mango (I'll put it on here after I eat it!). I'm going to try to talk hubby into going for a walk, but I doubt he will! It's a week today I started my diet and recorded my food. I'm so excited. Still not going to get on the scale! I think I may wait a month or two!
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1107 kcal
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Líp: 15,17g | Prot: 50,74g | Carbs : 138,21g.
Pequeno Almoço: Jif Creamy Peanut Butter, Shop Rite Pumpernickel Bread. Almoço: Dannon Light & Fit Greek Yogurt - Strawberry. Jantar: Pinot Noir Wine, Perdue Grilled Chicken Breast Strips, Kitchen & Love Quinoa Quick Meal with Mango & Roasted Peppers, Kitchen & Love Quinoa Quick Meal with Mango & Roasted Peppers. Snacks/Outros: Pinot Gris (Grigio) Wine, Baby Carrots, Celery, ShopRite Fat Free Mini Pretzels. mais...
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2523 kcal
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Exercício:
Caminhar (Lento) - 3/kph - 40 minutos, Descansar - 15 horas e 20 minutos, Dormir - 8 horas. mais...
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