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Today I worked like a man in the hot sun closing up my pool. Between all the walking and sweating I did, plus what I ate, which was very little, tomorrow I should be at least 2 to 3 pounds lighter.
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692 kcal
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Líp: 41,04g | Prot: 60,35g | Carbs : 19,74g.
Almoço: Claussen Kosher Dill Pickle Halves, Green Olives, Great Value Hard Boiled Eggs, Grape Tomatoes, Lettuce, Great Value Thinly Sliced Smoked Turkey Breast. Jantar: Jell-O Sugar Free Cherry, Meat Lasagna (Atkins). Snacks/Outros: Jif Natural Crunchy Peanut Butter. mais...
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