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Well...hubby came home with Chinese. He's not on a diet (neither is my daughter) and they know how much I love Chinese. He didn't buy a meal like I usually get, but did bring home a veggie egg roll. I went on here trying to find calories in an egg roll, but couldn't really find too much. I went just picked one somewhere in the middle and went with that. I can't be "exact" on this. Surprisingly, it wasn't as bad in calories as I thought. It's the weekend and I've been good, so what the heck. I knew I was going to go over my calories having wine to unwind anyway :) Cheat night!
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1274 kcal
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Líp: 18,60g | Prot: 57,27g | Carbs : 83,73g.
Pequeno Almoço: Shop Rite Pumpernickel Bread, Jif Creamy Peanut Butter. Almoço: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. Jantar: Pinot Gris (Grigio) Wine, Bob Evans Tomato Slices, Fresh & Easy Washed Spinach, Great Value Deli Style Sliced Swiss Cheese, Egg Whites. Snacks/Outros: Pinot Gris (Grigio) Wine, Minh Pork Egg Roll, Tyson Grilled & Ready Oven Roasted Diced Chicken Breast, Baby Carrots. mais...
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