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Quick lunch. Seasoned Pasta with veggies...zucchini, garlic, eggplant, portobello mushrooms and some cherry tomato for colour.
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916 kcal
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Líp: 27,84g | Prot: 31,49g | Carbs : 143,29g.
Almoço: Bananas , Kraft 100% Parmesan Grated Cheese, Portabella Mushrooms , Cherry Tomatoes, Spaghetti, Zucchini , Garlic , Eggplant, Olive Oil. Jantar: Red Kidney Beans (Canned) , White Rice (Long-Grain, Cooked) , Green Giant Niblets Corn. Snacks/Outros: President's Choice Spinach Dip, Country Harvest Whole Wheat Bread. mais...
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3921 kcal
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Exercício:
Trabalho Doméstico - 30 minutos, Assistir TV - 6 horas, Cozinhar - 20 minutos, Lavar Loiça - 15 minutos, Compras de Supermercado - 15 minutos, Dormir - 6 horas e 20 minutos, Chuveiro - 30 minutos, Bicicleta (Cycling) - 30 minutos, Caminhar (Lento) - 3/kph - 1 hora, em Pé - 8 horas, Caminhar (Rápido) - 5,5/kph - 20 minutos. mais...
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 Comentários
354 calories because I added some parmigiana as well
22 set 18 por membro: Kelly140
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Looking good! Recipe please.
22 set 18 por membro: Donna1029
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Hi Donna
There’s no recipe really. I just tossed some things in a pan to see how it would come out.
Here’s what I did. Hope it works for you.
1 cup sliced zucchini
1cup cubed egg plant
1 tbsp olive oil
Herbs of your choice seasoned to taste (I used a tsp clubhouse veg seasoning and a dash of garlic)
Sauté until edges brown slightly
1 cup cubed portobello mushroom
Add to pan and sauté another few minutes untill mushrooms cook through.
Add 1/2 cup cooked spaghetti and three cherry tomatoes, halved.
Toss pasta with veggies over low heat untill completely coated.
Serve with greated parmigiana.
22 set 18 por membro: Kelly140
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Histórico de Peso de Kelly140
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