Woops. I gave in to Posado's grilled chicken nacho's. The good news is I ate half at lunch and half that evening. But I topped it off with a bowl of Blue Bell Ice cream - with marshmellows.
I feel good today, like I have a lot of energy. Maybe because I started a home improvement project yesterday and kept really busy. The master bedroom is getting a makeover and I have waited 10 years for it.

671 kcal Líp: 10,66g | Prot: 53,68g | Carbs : 103,51g.   Pequeno Almoço: Stevia, coffee. Almoço: Wasa, Navel Orange, Chicken Breast, Cherry Tomatoes, Cucumber, salt, salad. Jantar: White Albacore Tuna in Water, Alessi Garlic Breadstick, orange. Snacks/Outros: Red Delicious Apples. mais...

   Apoio   

Comentários  
Wow. You're doing great! How is HCG working for you? My wife is planning on going on it. Just curious how other people doing it see it. 
04 jun 10 por membro: pastorcraig
Hi there, Pastor Craig! Well, as long as I stay with the program, it's great. The weight continues to come off, but if I go off the program I have definitely seen a few lbs creep back into their comfort zone. I have been away from FS for a couple of weeks because I went to my high school reunion and did some other things with family and I did pretty well until last week. I guess I just wasn't in the dieting mood, but I'm back in the game now. I was scared to weigh in this morning!! Hahaha! Good to hear from you ~ Keep up the good work and if your Mrs. is thinking about the HCG diet, I say go for it! I don't get hungry. I am just still in the process of training myself to "eat this and not that".  
07 jun 10 por membro: TexasTerra
what do u eat on this diet im doing atkins and have gone dowm 35 lbs 
07 jun 10 por membro: yulianna

     
 

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