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Had my favorite meal for brunch. I make egg whites, spinach, half a slice of Swiss cheese, two slice of tomato and add fresh basil and a little fresh oregano from my garden. Having some black coffee with it and waiting for my brain to register that I've eaten--LOL. I'll start to feel full in a bit, but my old habits say, I want more--I liked it! LOL. Going to resist that urge. Later, I'm hoping to make up some cauliflower.
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1110 kcal
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Líp: 16,70g | Prot: 36,67g | Carbs : 94,87g.
Almoço: Fresh & Easy Washed Spinach, Bob Evans Tomato Slices, Market Pantry Swiss Deli-Style Cheese Slices, ShopRite Egg Whites. Jantar: Progresso Traditional Chicken Noodle Soup, Pinot Gris (Grigio) Wine, ShopRite Grated Parmesan Cheese, Fresh Cauliflower. Snacks/Outros: Breyers Butter Pecan Ice Cream, Joy Cone Ice Cream Cups, Pinot Gris (Grigio) Wine. mais...
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