|
Great dinner tonight. I had a Portobello mushroom stuffed with fresh crab meat. Hubby made some rice (oops--have to go add that in, I forgot!). Instead of wine, I had apple cider. I might as well be really healthy!
|
1213 kcal
|
Líp: 15,74g | Prot: 66,23g | Carbs : 209,14g.
Pequeno Almoço: Jif Creamy Peanut Butter, Shop Rite Pumpernickel Bread. Almoço: Dannon Light & Fit Greek Yogurt - Peach. Jantar: White Rice (Long-Grain, Cooked), White Rice (Long-Grain, Cooked), Ziegler's Apple Cider, Crab, Generic Large portobello mushroom Cap. Snacks/Outros: Market Pantry Swiss Deli-Style Cheese Slices, ShopRite Fat Free Mini Pretzels, green bean raw green bean, Carrots. mais...
|
|