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I finally dropped that stubborn pound!!! I've been on a three-pound gain/lose spiral for the past few weeks. I am now at the weight I was prior to the birth of my first son -- in 1993. I feel good :)
Interesting... I went out for sushi with hubby last night and had 3 potstickers (fried), a cucumber salad, and 3 pieces of spider roll. It wasn't a lot of food, but I felt satisfied. We did some minor grocery shopping and came home and I went into a feeding frenzy. I ate half a glazed doughnut and the tail end of a French baguette with butter. A lot of butter. I have no idea what got into me. Then this morning I'm a little less. I can't figure out my body.
Technical question: I tried to input my weight and journal entry here using my computer. FS won't let me enter the weight because it's too big of a drop from yesterday (this has happened to me several times). It will let me do it on my phone, though, so that's what I did today. Weird.
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1372 kcal
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Líp: 77,50g | Prot: 86,26g | Carbs : 93,32g.
Pequeno Almoço: Gallo Salame Italian Dry Salame, Good Earth Sweet and Spicy Tea, Ham (Whole, Cured, Roasted), Cherry Tomatoes. Almoço: Taco or Tostada Salad with Beef, Cheese and Corn Chips. Jantar: Giovanni Rana Tagliatelle Grilled White Chicken & Portobello Mushroom Sauce. Snacks/Outros: Hershey's Special Dark Chocolate Kisses, Good Earth Sweet and Spicy Tea. mais...
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2309 kcal
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Exercício:
Assistir TV - 2 horas, Ir às Compras - 3 horas, Trabalho de Escritório - 7 horas, Descansar - 4 horas, Dormir - 8 horas. mais...
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