OK the after effects of a good vacation are gone! I have been making myself accountable of what I eat by going to tops. There is something about going to a meeting and weighing in that is remarkably motivating. I still do low carb and I probably always will.
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78,0 kg
Perdidos até agora: 13,2 kg .
Ainda faltam: 3,2 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,8 kg por Semana
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