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The bruise on my leg from my freak "moving the wheel chair battle" the other day has already started to fade but still hurts like 'H' 'E' double 'L'. It and my hip are still very tender. But I've survived so that's the important thing.
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905 kcal
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Líp: 47,83g | Prot: 74,45g | Carbs : 51,17g.
Pequeno Almoço: Insulin, 2% Fat Milk, American Cheese, Cream (Half & Half), Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Kraft Miracle Whip Dressing, Egg. Almoço: Cauliflower, Red Delicious Apples, Cherry Tomatoes, Publix Thin Sliced Oven Roasted Turkey Breast. Jantar: Insulin, Wendy's Grilled Chicken Breast, T. Marzetti Simply Dressed Ranch Salad Dressing, Wendy's Side Salad (No Dressing). Snacks/Outros: Vanilla Sandwich Cookies (with Creme Filling), Wonderful Pistachios. mais...
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 Comentários
Yes! Thank god you didn’t fracture anything. My mom breaks something every time she falls. Osteopenia
05 out 18 por membro: CrashtestDawnie
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sure hope it feels better quickly!
05 out 18 por membro: nikeit
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Yes, no breaks but was lucky I fell on my "good" side. If there is such a thing. Sorry about you Mom. That was my first fall in many many years. My husband has Parkinson's and he falls way too often. That's so scary!
05 out 18 por membro: BlueFront
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05 out 18 por membro: Keilin_4
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Histórico de Peso de BlueFront
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