I have just discovered how many calories I burn according to my weight in an hour doing household activities: washing dishes: 148 calories per hour, I will have my house shining since today 😛haha

1792 kcal Líp: 63,34g | Prot: 80,25g | Carbs : 254,79g.   Almoço: Dole Bananas, Blue Bell Strawberry Ice Cream, Great Value Strawberry Syrup, Great Value Instant Nonfat Dry Milk, Great Value Whipped Topping, Coffee, Market Pantry Frozen Mixed Berries, Quaker 100% Whole Grain Oatmeal. Jantar: Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Kraft Velveeta Cheese, Valued Naturals Fire Roasted Pumpkin Seeds with Sea Salt, Jason's Deli Sliced Avocado, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Philadelphia Original Cream Cheese, Wal-Mart Boneless Skinless Chicken Breast, Mueller's Spaghetti Pasta, Rotel Original Diced Tomatoes & Green Chilies, Campbell's Cream of Mushroom Soup, Kraft Natural Shredded Mild Cheddar Cheese. Snacks/Outros: Dove Rich Dark Chocolate, Dole Bananas, Wal-Mart Mini Cupcakes. mais...
37 kcal Exercício: Samsung Health - 24 horas. mais...

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Comentários  
Yeah... but the app claims I burn 80 calories an hour just sitting... ;) 
05 out 18 por membro: FioLog
I burn 69 sitting 😐 
05 out 18 por membro: Keilin_4
Ooh, ooh - sitting I can do ;-) 
05 out 18 por membro: MarnieW
😂😂 
05 out 18 por membro: Keilin_4
lol!!  
05 out 18 por membro: nattie720
I just burned my 148 then!! 
05 out 18 por membro: nattie720
I sure wish it worked. I must be cleaning too slow. 
05 out 18 por membro: littlebinkib
Great, I cut the grass and washed my bathtub, I gotta do it for the calories 😝 
05 out 18 por membro: Keilin_4
Maybe, the faster you are the more calories you are going to burn  
05 out 18 por membro: Keilin_4
I rather not eat that cookie 🍪 😆😂 
05 out 18 por membro: rosio19
I’m the definition of lazy 😆 
05 out 18 por membro: rosio19
those numbers are crazy, I see people put those calories burned in their diet plan and really messes them up thinking they actually burn all that sitting or resting all day. Maybe someone that works out regularly and has built up the muscle mass, but overweight and doing nothing is crazy to depend on it. 
05 out 18 por membro: baskington
Who takes an hour to wash dishes?  
05 out 18 por membro: TBoothe
I know, it's crazy, I have seen that persons here too: " reading a book:--------calories" I don't really know how many calories I burn, some days I am really active and others lazy lazy , I exercise because I love the way my body looks when I do it and how it makes me feel, and about cleaning up, I got to do it burning calories or not , but it is still a great motivation to clean my house haha  
05 out 18 por membro: Keilin_4
Maybe the person who works at the restaurant washing dishes! 😂 
05 out 18 por membro: Keilin_4
Yeah, how do you figure the "CO" part of "CICO" ? 
05 out 18 por membro: gz9gjg
Also, if you hand wash dishes instead of using the dishwasher, it takes more time and energy. But dishes for two X 3 meals is more like 30 minutes (it depends on who has been snacking all day and leaving the dishes!) also, how elaborate the meals x number in family or company! 
05 out 18 por membro: Texasgranny6
Got rid of our dishwasher when we remodeled the kitchen. Only the two of us here & our small kitchen needed more drawer space. If doing dishes by hand burns calories, I'm not seeing it happening. Guess I need to make hubby eat more snacks and dirty more dishes for me to wash.🍽️🍵🥛🥃🍛🍳🍲🍺🥄🍴😁 
05 out 18 por membro: BlueFront
Cleaning house is one of those things that just gets harder and harder with every pound. 
05 out 18 por membro: jengetfit123
Do you know “Feng Sui”? It is very good to clean your house because “Ki” or “Air” is purified and having good (positive) atmosphere. Good luck to you! 
05 out 18 por membro: Harapeko Keichan

     
 

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