This morning I ate 282 calories in cookies and cupcake and I do not feel guilty because I enjoyed them, I feel guilty when I pay 200-210 of my calories on these tasteless protein bars, there are priorities, and I know mine haha
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3496 kcal
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Líp: 176,08g | Prot: 174,77g | Carbs : 344,45g.
Pequeno Almoço: Wal-Mart Mini Cupcakes, Lance Lem-o Lunch Cookies, Coffee. Almoço: Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Kraft Natural Shredded Mild Cheddar Cheese, Philadelphia Original Cream Cheese, Kraft Velveeta Cheese, Campbell's Cream of Mushroom Soup, Rotel Original Diced Tomatoes & Green Chilies, Mueller's Spaghetti Pasta, Wal-Mart Boneless Skinless Chicken Breast, Jalapeno Peppers, Apples, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Jantar: Unsalted Butter Stick, Soft White Roll, Benihana Fried Rice, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Smart Chicken Boneless Skinless Chicken Breast Fillets, Baked Potato Stuffed with Sour Cream (Peel Not Eaten), Roasted Salted Peanuts. Snacks/Outros: Dove Rich Dark Chocolate. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
I love how the picture on the protein bars is not a picture of the actual protein bar...
06 out 18 por membro: adefwebserver
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I know, it's why I bought them, I am mad 🤨, I rather to eat the real cake and chocolate 😋😁
06 out 18 por membro: Keilin_4
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All they want is to make money and they know our weaknesses haha
06 out 18 por membro: Keilin_4
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Oh! So they put those delicious pictures on the protein bars because-they-work-to-sell-more-protein-bars? :) :)
06 out 18 por membro: adefwebserver
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I believe so. 😂😂They don't taste "too bad" but they have to many calories, I like my healthy food low in calories
06 out 18 por membro: Keilin_4
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No matter how LOW the "sugar" content says on the label, I always get a 'sugar spike' from them that "hangs around" all day :( Quest protein cookies are the worst. I am going to dump $30 worth of them that I still have in the pantry in the trash right now (now that I think about it). (Sigh).
06 out 18 por membro: adefwebserver
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Agreed! After an unsuspected drop yesterday. Went out last night and had a couple beers and bunless burger at S&B Burgers, then proceeded to finish off my lovers salad and onion rings! Life is good! 😇
06 out 18 por membro: 66Pack
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Adefwebserver I will do the same, the only good thing about this is the "protein" I ate one of them last weekend and I was still hungry .
06 out 18 por membro: Keilin_4
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60pack that is right, let's save the calories for the tastier food 😁
06 out 18 por membro: Keilin_4
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Interesting. I do ok with stevia sweetened quest bars with high fiber count. Not the new fancy ones. I also found vegan No Cow brand that does not set off the sugar monster in me. I tolerate stevia and monkfruit but can’t do Sucralose or aspartame at all.
06 out 18 por membro: Swedishblondie
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Yes, I saw your protein picture, I can eat them or drink the shakes but I still want to eat more 🤔
06 out 18 por membro: Keilin_4
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@Swedishblondie - The bars may be different. The cookies have a massive 40 carbs that is suppose to be offset somehow to 2 net carbs. No huge bs spike but two days later I always gain weight all others things being equal.
06 out 18 por membro: adefwebserver
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Yeah, I don't look to protein bars for my treats. I look to treats for my treats and fish, eggs, and meat for my protein. I guess if you do a lot of working out, a protein boost might be needed, but whey protein would be what I'd go for if I were in that position.
06 out 18 por membro: LZenn
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LZ for example if we have to eat 3,000+ calories per day, I don't see a problem but we can not eat that much every day and still lose weight, so , only Chris and Diablo 😐
06 out 18 por membro: Keilin_4
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Not understanding the issue. Whey protein isn't high in calories.
06 out 18 por membro: LZenn
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Glad you enjoyed your treat! I find that when I have a treat I am less likely to overeat other foods.
06 out 18 por membro: nikeit
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whey protein is not , but as I don't have problems with my protein intake from chicken, eggs, beans, rice, etc. I do not need protein shakes or bars
06 out 18 por membro: Keilin_4
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And if you wonder why did I bought them, for the beautiful cover, I guess 😂😂
06 out 18 por membro: Keilin_4
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I am taking supplements and eating my greens too
06 out 18 por membro: Keilin_4
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Quest cookies yeah not worth it at all. I agree
06 out 18 por membro: Swedishblondie
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