Well, this week should be interesting. My boss (CPA) is starting to show signs of stress from tax season...which sucks on my end! lol Not to mention he has the added stress of his wife taking chemo treatments for breast cancer. She is half way through her chemo treatments, thankfully, and is doing well. However, when the boss is stressed he gets REALLY cranky, which in turn makes me nervous. And, when I'm nervous, I usually try to deal with it via food. So, this week I am going to work on NOT eating when I'm NOT hungry and paying attention to nervous eating. Also gonna work on drinking my water today.
I did get a little nap on Saturday, due to the lag from daylight savings time, so hopefully this week my body will get back into sync. I was surprised to hear how many people were grumpy and irritable this last week. I'm sure it has something to do with the moon and the eclipse we had not too long ago.
At any rate, could use a little extra prayers this week.
I need to start focusing on LOSING weight, not just keeping myself from gaining!

   Apoio   

Comentários  
Buy some snacks like roasted edamame (that has become my new pop corn) and snap peas... then if you get the munchies you're eating so much healthier! My local health food store even has wasabi roasted edamame and all kinds of other goodies to munch on while being health conscientious. You CAN do it!  
17 mar 08 por membro: ImLuuvd
Ooooooo! What is edamame? Sounds interesting! And, I do have to go to the health food store after work today! Great idea! Thank you!  
17 mar 08 por membro: miteslur
Edamame - soy beans! They have them in the frozen section at costco, too. Let's just keep each other in our hearts and we'll be fine with God there guiding us. :) ((HUGS)) It's just the tension of work, it's not "you"... repeat that to yourself throughout the day! loves ya bunches. :*) 
17 mar 08 por membro: bullytrouble
You can buy roasted edamame with sea salt in a lot of health food stores. I buy it out of the bulk bin at 2.79 a pound and it takes A LOT to make a pound! When roasted they're crunchy like pop corn and I think the texture is very similar, light airy, crunchy and salty. 
17 mar 08 por membro: ImLuuvd
You can do it!!! I have faith in you and will be sending you positive thoughts every day till the 15th :) 
17 mar 08 por membro: mrsjohnson0317



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