I'm going home on Thursday, I have three days to do my best
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599 kcal
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Líp: 17,11g | Prot: 31,07g | Carbs : 86,28g.
Jantar: Pineapple, Cooked Dry Chickpeas (Fat Not Added in Cooking), Hershey's Milk Chocolate Kisses (1), Jalapeno Peppers, Coffee, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Eggland's Best Large Grade A Eggs, Maseca Corn Flour. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Day one doing great so far 😀
08 out 18 por membro: Keilin_4
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Hope your 3 days are great - have fun at home!
08 out 18 por membro: nikeit
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08 out 18 por membro: Keilin_4
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Keilin_4,
Congratulations. You must feel great in your new wardrobe.
This is my first comment and likely the last.
I shed 40 lbs from June 7 to September 11 by setting and adhering to a 1400 cal to limit.
Slacks went from a very snug 38 to 34. Challenge is not to yo-yo which I've done before. I'm happy for you Keilin
Just got tired of being a chub.
My challenge is to not
12 out 18 por membro: XO OX
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Histórico de Peso de Keilin_4
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