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599 kcal
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Líp: 17,11g | Prot: 31,07g | Carbs : 86,28g.
Jantar: Pineapple, Cooked Dry Chickpeas (Fat Not Added in Cooking), Hershey's Milk Chocolate Kisses (1), Jalapeno Peppers, Coffee, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Eggland's Best Large Grade A Eggs, Maseca Corn Flour. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
08 out 18 por membro: Keilin_4
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Someone may lose a pound tomorrow :)
08 out 18 por membro: adefwebserver
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08 out 18 por membro: LZenn
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LOL - somehow I doubt that, Chris. :)
08 out 18 por membro: LZenn
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5:2 diet means you eat 500-800 calories two days of the week, and you eat more the rest of the week (I eat those calories on the weekends)
08 out 18 por membro: Keilin_4
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600 calories it's too little calories, but it's the way my diet works 😀. Plus this week I am going to have 4 days weekend.
08 out 18 por membro: Keilin_4
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08 out 18 por membro: Keilin_4
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Yes , I eat my meal in a couple of minutes too Haha
08 out 18 por membro: Keilin_4
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If I do just one meal with 5:2 I don't go hungry to bed , plus I make good choices, did you see my little chocolate kiss ? haha
08 out 18 por membro: Keilin_4
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08 out 18 por membro: Keilin_4
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Ahh, gotcha. I jockey around my calories, too. Have a couple maintenance level days, couple lower days, and the rest around 1300 calories.
08 out 18 por membro: LZenn
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I thouhht I smelled chocolate. How'd I miss that chocolate kiss?
08 out 18 por membro: BlueFront
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08 out 18 por membro: TtinaBee
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😂😂
Thank you 😊, yes I like to play with my numbers too, that way I am not stressed and worried about messing up my diet on the weekends. 🤗
09 out 18 por membro: Keilin_4
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Histórico de Peso de Keilin_4
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