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Well it was a Lovely W/end Away with a big B/day celebration 🍾🥂🎉 @ A country cup Race meeting & catching up with family & playing 🏌️♂️Diet had to be suspended Lol !! 😝Now back to it !!
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1080 kcal
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Líp: 39,36g | Prot: 51,72g | Carbs : 127,80g.
Pequeno Almoço: Peaches (Solids and Liquids, Juice Pack, Canned) , Coles Lite Milk, Carman's Honey, Vanilla & Cinnamon Porridge Sachets , Tea with Milk and Sugar. Almoço: Tea with Milk and Sugar, Green Peas (Frozen) , Onion Gravy (Dry, Dehydrated) , Red Rooster Roast Pumpkin (one), Roasted Potato, Pork Roast (Lean and Fat Eaten). Jantar: Tea with Milk and Sugar, Arnott's Savoy Original. Snacks/Outros: Coffee with Milk and Sugar, Tea with Milk and Sugar. mais...
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1765 kcal
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Exercício:
Limpeza - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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