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I have been missing my morning walk fur to the rain, and I dread the gym, but I got to do something. so if it rain tomorrow, no matter what I will be back in the gym. I ate 1 banana for breakfast, 25 grapes and 60z peach yogurt. For dinner I am scheduled to have one grilled hot dog with no bread. I can do this, trying to limit eating so I can do a fast. Each day I cut short of meals and snaking. Although the fast is good for weight lost, but I need a spiritual boost, I am motivated about my life and all that God is doing right now. I have been so hyped that I know His next move is going to blow my mind. I have a spirit of expectancy, and I have a huge request before Him. But I know this huge request is not too huge for my God. I am so blessed. I also want to encourage everyone on this weight loss journey. When I was a kid I could not gain weight. I turned 51 in February and it seems like my weight jumped up all at once..Well I know I will get down to my desired weight. Sometimes I even have to encourage myself. Everyone be blessed and be encouraged!
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