|
Up since 3:00am because my granddaughter has been waking up in the middle of the night a couple nights a week. The joys of autism.... She's still the light of my life & my biggest blessing!
|
1012 kcal
|
Líp: 72,01g | Prot: 64,74g | Carbs : 20,79g.
Pequeno Almoço: Heavy Cream, Coffee, Smoked or Cured Bacon. Almoço: Activia Light Fat Free Peach Yogurt, Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried). Jantar: Roma Tomatoes, Dole Romaine Lettuce, McCormick Original Taco Seasoning Mix, Ground Beef (80% Lean / 20% Fat). Snacks/Outros: Coffee, Heavy Cream, Blueberries, Heavy Cream, Coffee, Water (Bottled). mais...
|
|
3033 kcal
|
Exercício:
Lavar Loiça - 30 minutos, playing with granddaughter - 1 hora, Trabalho de Escritório - 6 horas, Descansar - 8 horas e 30 minutos, Dormir - 8 horas. mais...
|
|
 Comentários
Totally understand...my son has been up since 4:00am for the past few weeks from his severe ADHD. I get it! 😴
17 out 18 por membro: Ashleye698
|
Fortunately, special needs kids are extra amazing so it makes the hard parts easier.
17 out 18 por membro: DrSueM
|
Absolutely, but definitely exhausting, lol 😊
17 out 18 por membro: Ashleye698
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de DrSueM
|