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I have been so stressed and busy with moving and work. I got on the scale yesterday morning and saw an absolutely HORRIFIC number! The good thing is that the fiance and I talked about it a lot this past weekend and vowed to get back on track as of this week. Happy to say, we went to the gym last night and have a date to go when I get home from work today. Eating has been much better the last few days. I am hoping that now that we are out of the old house that I can focus on losing the weight I have regained and then some.... and of course, catch up with all my buddies :)
Have a great day all!
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1506 kcal
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Líp: 58,57g | Prot: 153,92g | Carbs : 101,60g.
Pequeno Almoço: Green Chile, Cheese & Ranchero Sauce Egg White Omelette. Almoço: Shreds!, Tuna Creations Zesty Lemon Pepper, sunnyside farms cottage cheese. Jantar: Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat), Butter (Salted), Cracker Barrel Natural Havarti Cheese, Zucchini, Fresh Express Kit Pear Gorgonzola. Snacks/Outros: Unflavored Protein Powder, Light Chocolate Milk Protein Shake (14 oz), Chocolate Peanut Butter Brownies. mais...
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