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Yesterday was my first gym training after a long pause. Tell me please, how to live?)))) I can’t sit and just moving for me today is already great workout😶
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1428 kcal
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Líp: 67,97g | Prot: 84,87g | Carbs : 113,37g.
Pequeno Almoço: Reese's Peanut Butter Cup, Raspberries, Fage Total 5% Greek Yogurt, Strawberries, Clover Stornetta Farms Organic 2% Reduced Fat Milk, Safeway Blueberry Bagel. Almoço: Clover Stornetta Farms Organic 2% Reduced Fat Milk, Safeway Blueberry Bagel, Trader Joe's Brown Cage Free Eggs (Large), Land O' Frost Honey Ham & Honey Smoked White Turkey Sub Sandwich Kit, Philadelphia Regular Cream Cheese, Whole Foods Market Organic 100% Whole Wheat Sandwich Bread. Jantar: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Brie Cheese , Salad Dressing, Lettuce Salad with Tomato, Cooked Salmon. mais...
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