|
Girls Night Out last night! Appetizers & desserts, sharing what we ordered! I didn't eat as much as I would have if I had ordered my own full meal. Was fun!
|
65,0 kg
Perdidos até agora: 13,4 kg .
Ainda faltam: 8,3 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1014 kcal
|
Líp: 44,06g | Prot: 37,85g | Carbs : 114,66g.
Almoço: Pulled Pork BBQ Sandwich, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Hamburger on Bun. Jantar: Baked Potato Chips. Snacks/Outros: Crunchy Cheetos. mais...
|
|
1707 kcal
|
Exercício:
Conduzir - 3 horas, Descansar - 13 horas, Dormir - 8 horas. mais...
|
A Perder 1,3 kg por Semana
|