Not ideally balanced breakfast... but with my favorite sandwich and small craving (MilkyWay - 80kcal)) Guys, do you eat such small sweets?
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992 kcal
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Líp: 43,97g | Prot: 48,14g | Carbs : 113,21g.
Pequeno Almoço: Green Giant Hass Avocado, Strawberries , Mars Milky Way (Fun Size), Pears , Kroger Baby Carrots, Oroweat Whole Grains Double Fiber Bread, Lasco Wild Caught Nova Salmon, Kirkland Signature Reduced Fat Milk. Almoço: Bristol Farms Cheesecake No Sugar Added, Planters Smoked Almonds, Honey Mustard Dressing, Skinless Chicken Breast. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Keith, I have everything under control during last 3 weeks) For me it’s already achievement (no matter how silly it sounds) And I have a strong desire to keep it further) And I have no idea, what this Aussie Tim tams are🙈🙈🙈 But I feel that i need it😂😂😂
29 out 18 por membro: Contra_
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Chris) „So sweet honey, finally, that he is bitter. The excess of taste kills the taste“ Shakespeare))) it should be my motto)
29 out 18 por membro: Contra_
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Next to me, Tim Tam's are Australias greatest treasure hahahaha.
Best chocolate biscuit the world has ever seen!
29 out 18 por membro: keith george cooke
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Oh yes! I gave up sweets at first but by the end of my first 12 weeks I realized I was sneaking more than I thought. It’s much easier now to just add in a full sized candy bar weekly. I’ve also added in gum and the occasional hard candy again. I’m also about 5# away from my ideal weight now so I’m not as worried about it. Nite size or snack size are perfect when you just want a taste as long as it doesn’t make you want more 😉. Some on here (me included) have *gasp* the occasional donut or other treat as well. Whatever works for you!
29 out 18 por membro: peeperjj
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Check into Fitcrunch protein bars. The cinnamon twist ones are awesome I think. 190kcal for 16g of protein. Having those a few times a week really helps me not want a Milky Way or snickers. I still have one weekly though ;). These bars are like a cookie inside with a white coating that’s super sweet.
29 out 18 por membro: peeperjj
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Histórico de Peso de Contra_
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