Gravação de peso (nenhuma entrada de jornal) para 30 outubro 2018
93,7 kg Perdidos até agora: 15,5 kg .    Ainda faltam: 18,7 kg .    Dieta cumprida: Razoavelmente Bem.

79 kcal Exercício: Apple Health - 24 horas. mais...
A Perder 2,8 kg por Semana

16 Apoiantes    Apoio   

Comentários  
back on track! well done 
30 out 18 por membro: Yasmine15585
On it’s slow decline back to where I was I hope I’ve made up a little ground hardly go out these days and cancelled a trip to Ibiza to see my niece but still feel disappointed at myself for going out last Friday but I’ve promised I’ll go nex year 
30 out 18 por membro: razor123ray
Thank you Yasmine 👍👍👍 
30 out 18 por membro: razor123ray
You'll get there. There's always another time.  
31 out 18 por membro: donturjawhurt
Thank yes I know it’s not a race it’s a journey getting to our goal is just the first step and it doesn’t end so I’m not worried but you go out one day and takes a week to get back that’s why we need to keep on top of it all the time 
31 out 18 por membro: razor123ray
So true. I'm hoping that budgeting the calories for my Indian Street food will be enough to avoid any damage haha.  
01 nov 18 por membro: donturjawhurt



Histórico de Peso de razor123ray


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